In this 5 part series we are highlighting some of the most powerful foods that are really powerful medicines. Yes, I said medicines. Since time immemorial we have been using these 5 medicinal plants to both nourish and prevent/treat diseases. 

The amazing part is you won’t need to travel to health food stores to get them; some are even in our own backyards.

We’ve all heard the saying, “An apple a day keeps the doctor away”.

Red Apple

New research shows that consuming apples reduces the risk of
colorectal cancerEven apple by-products like apple vinegar has positive benefits such as:

  • Reducing the rate of Aging
  • Allergies
  • Allopecia (Hair Loss)
  • Diarrhea
  • Liver Cancer
  • Radiation Induced Illness
  • Staphylococol Infection

Make sure those apples are organic – meaning pesticide free!