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Why do we frequently fail at sticking to our New Year Resolutions? Do we lack willpower or what?! I literally…
We like to talk about Vitamin D a lot because it’s so important, but sometimes we just need to let…
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What is Red Light Therapy? Red Light Therapy is a natural healing treatment, which uses red spectrum light to boost…
Cantaloupe is known as the beauty fruit. Only 1 cup delivers the goods. The high vitamin C plays an important…
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HOMEMADE FACIAL MASK RECIPES For all masks try these tips: Once a mask is dry wet a washcloth with warm…
Finding Ultra by Rich Roll is a book about Rich’s journey from being 50 lbs overweight to being in the…