by Tom Brouhard | Feb 15, 2017 | News, Vitamin D Research
WOW, that is a profound statement by Carole Baggerly, co-founder of GrassrootsHealth, who’s mission in life is to increase awareness about vitamin D and the crucial role it plays in many aspects of your health. We post a lot of things about the benefits of Vitamin D...
by Tom Brouhard | Jan 10, 2017 | Health & Wellness, News, Vitamin D Research
We like to talk about Vitamin D a lot because it’s so important, but sometimes we just need to let others do the talking. We recently came across this infographic/article that does a great job of illustrating why we need Vitamin D. No need to reinvent the wheel,...
by Tom Brouhard | Oct 12, 2016 | Food, Health & Wellness, News, Vitamin D Research
Vitamin D plays a significant role in fighting depression, healthy skin and weight management! Try these Top 10 Vitamin D Rich Foods 1) Sunlight Promotes vitamin D synthesis from cholesterol in the skin. 2) Cod liver oil 1 tsp: 440 IU (over 100% DV) 3) Sardines 3...
by Tom Brouhard | May 4, 2016 | Health & Wellness, Vitamin D Research
Credit to HealthyWomen.org
by Tom Brouhard | Nov 2, 2015 | Health & Wellness, News, Tanning News, UV Tanning, Vitamin D Research
Happy Vitamin D Day! Vitamin D deficiency is a global pandemic that has serious health consequences for both children and adults alike. Improvement in the world’s vitamin D status could significantly reduce risk of many chronic illnesses. These illnesses...
by Tom Brouhard | Oct 28, 2015 | Health & Wellness, News, Tanning Research Studies, Vitamin D Research
We’ve always known this but now the Journal of Internal Medicine has published it; avoiding the sun is a risk factor for all-causes in human mortality Exposure to sunlight and your skin tone determines your body’s production of Vitamin D, but there are also known risk...
